If your child is troubling you to take the food properly, though if your kid loves to take some tasty drinks, then leave your worries. There are many choices of drinks that your child may love to take.
Such drinks can give more calories which they avoid taking in the food. To help you with some tasty drinks that your child would love, here are a few:
1.You can give your child fresh mixed fruit juices
2. Lime juice or butter milk with
3. Milk shakes with tasty flavors added in
4. Honey based drinks such as mint honey juice
5. Health drinks that are available at stores for kids
It is very important that your child eats enough vegetables every day.
It is only from vegetables that a human body gains enough vitamins and minerals to grow healthier.It is the responsibility of every mother to give healthy and nutritiously rich vegetables for their kids regularly.
Carrots, pumpkin, sweet potatoes, mango, apricots, leafy greens, spinach, peanuts, plantains and pumpkin are the most recommendable vegetables to be used in the food.
These vegetables are rich in vitamin A, Vitamin C, folate, potassium and other minerals.