Unfortunately, bullying has been a staple of school life for as long as we can remember. 45% of young people experience bullying before the age of 18. More than 16,000 young people are absent from school because of bullying. 83% of young people say bullying has a negative impact on their self-esteem. 30% of young people have gone on to self-harm as a result of bullying. 10% of young people have attempted suicide as a result of bullying.
Bullying is as much a part of school life today as it ever was. What’s different today, however, is that much of that bullying and predatory behavior is happening online.
Today, there is no shortage of apps on the various app stores that offer anonymity to their users. These apps tend to be very popular with young people. They also tend to attract the worst elements of society, who want to prey on the insecurities and vulnerabilities of young people.
A necessary hygiene, many parents have a tough time making their kids get the brush into their mouth every morning and after dinner. This is a thing that every kid that learn from an early age. With apps and games dominating every child’s world nowadays, My Teeth can be an exciting way to see your child inculcate something good. With more than 20 million kids suffering from tooth decay in the U.S. alone, an app like this promises many benefits.
Kids that small find companions in cartoon characters and bunnies. The My Teeth app is a thoughtfully made app that will encourage and inspire every child to ask for the brush. Parents as a result will have to go through a lot less trouble!
This app uses a scary and inspiring storyline to encourage kids to brush their teeth. This could be a good way to address the situation and many parents have in fact been benefitted by the app. For kids its will be a fun learning.
The story line of the My Teeth is well complimented by the necessary graphics and cool instructions at the right point of time. We would say it is a very well made app.
Overall, there is every reason that a parent should choose to have this app handy.
Mumafit is an excellent app for moms who are trying hard to stay fit inspite of the metabolic changes in the maternity years. With tips and tricks for the best fitness regimes, there is something that every mom would find to be able to pursue. Further, the app provides all fitness related pictures and videos that seem to streamline the process. The new determination to get fit is rightly achieved with Mumafit in your pockets!
For those concerned with regular fitness regimes and the importance of a healthy lifestyle, Mumafit seems to be a highly portable guidebook. The app provides a variety of tips, tricks, techniques, lessons and motivational stories to get you going with your regular fitness regime.
Mumafit explains the benefits of a healthy living and regular exercises. Reading it can be quite of an inspiration if not interesting and fun.
All the content has been rightly integrated into the categories presented in Mumafit. One should give enough credit to the designer of the app. Be it tips, tricks or techniques upon fitness, everything is right there at the touch of a button.
Overall, Mumafit is an essential app for everyone concerned with their fitness.
Technology gets a platform to lead a better life with iMindfulness. This app will help you concentrate and meditate such that you won’t be disturbed. Meditation has long been practiced as a tool to better living and healthy lifestyle. This app does a part of the job.
All you got to do with this app is listen to the rhythmic beats and meditate. There is a growing pool of research evidence that suggest that certain tunes played for longer duration can actually help you concentrate better. Whenever you have the free time, this app will be a great tool to be plugged into.
This is a complete serious business. iMindfulness is designed to help you focus better while meditating and lead the habit to all other facets of your lifestyle.
The developer claims that meditation with iMindfulness will help you better relieve stress, trauma, get over relationship issues, improve problem solving abilities, get better in the workplace and all related areas. The app contains useful exercises that help you with breathing, walking, focusing on your body and even while you are riding.
Overall, iMindfulness could be worth a try if you accept that your restlessness needs a cure.
Today, when obesity has become a common problem, it becomes the responsibility of parents to motivate their kids for a healthy and active life.
Here are some activities which will give your kids the required exercise for maintaining a healthy heart:
1. Plan outings with family and indulge in physical activities like trekking to burn calories
2. Sports are the best way of exercising and learning something new. So, indulge with your kids in sports activities
3. Be creative and find out some innovative ideas for indulging with your kids in calorie burning activities
It is a cumbersome task for any parents to make their kids eat well. However tasty food you prepare and give them, they struggle to eat and try to escape from the breakfast or dinner unless they are hungry.
Here are a few tips for you to make your kids eat well:
1. Try to cook something new and tempting
2. Try to give them sweet dishes dipped in sugar and chocolates
3. Introduce some new cuisines that would tempt them
4. Plan the dinner, such that they will come forward to eat
5. Try to give them some natural supplements that tempt their hunger and make them eat
There can be no kids without showing the interest to play games. However, there are also kids who may not show much interest in playing the games as their interest may be on something else. Though, parents must take some initiative to make their kids play games with other kids in order to make them active and move easily among people.
To help you with some guide:
1. Try to take your kid to the park where many kids are playing
2. Try to get your kid engaged in some gaming activity with the equipment’s in the park to play
4. Identify your kid’s actual interest and try to concentrate on that
5. Introduce some new and interesting games to play
It is obvious that all kids love to eat junk foods that are oily and spicy. Most of the junk foods are full of fat and cholesterol content which when consumed daily by kids, that would lead them with obesity at young age.
However, it is parent’s duty to monitor their child to eat healthy foods and snacks.
To help you with some tips for taking healthy snacks:
1. Fresh vegetable salads and soups
2. Fresh fruit desserts with honey
3. Dry fruits like dates, nuts
4. Fruit Squash made of varieties of fruits and more
Any mother would find it challenging every day to make their kids eat properly. However, after a long struggle they end up making them eat very less food which can never meet their calorie requirements for the day.
In order to rectify this situation, it becomes important to think about giving your kids healthy foods that though taken in small quantity will give more energy and help in better growth.
To point a few best foods:
1. Sandwiches with cheese, salad, lean meat and hummus
2. Raw vegetables and fresh fruits with cream
3. Dried fruits or fresh fruits with cheese slice and spread
4. Tetra pack of milk or health drinks
5. Fresh juices, fruit bars and pressed chicken